As a dog behaviorist, one of the most common questions I get asked is: What is nesting behavior in dogs? You may have noticed your dog digging, rearranging their bedding, or even curling up in unusual spots around your home. These behaviors might seem puzzling at first, but they are actually deeply rooted in your dog’s instincts. Understanding why your dog exhibits nesting behavior is important for both their emotional well-being and your peace of mind.
In this post, I’ll explain what nesting behavior in dogs is, why it happens, and how you can manage it. I’ll also share insights from the 5 Freedoms framework, which is a scientific approach I use in my dog behavior consultations to ensure your dog’s needs are fully met.
What Is Nesting Behavior in Dogs?
Nesting behavior refers to the instinctual actions dogs take to create a safe, secure, and comfortable space. Dogs have a natural drive to seek out or create a “nest” where they feel secure. This can manifest in several ways:
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Digging or Scratching: You might see your dog digging at their bed, blankets, or even the carpet. This is a way for them to create a comfortable space to rest.
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Pawing at Bedding: Sometimes, dogs will paw at their bedding or toys in an effort to arrange them into a perfect, cozy spot.
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Seeking Out Quiet Spaces: Some dogs, especially those who are anxious or stressed, will search for quiet, secluded spots in your home to relax and feel safe.
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Circling Before Lying Down: You might notice your dog circling or spinning before lying down. This is another instinctual behavior that hails from their wild ancestors who would circle to create a safe resting area.
These behaviors are not only instinctual, but they also help dogs feel emotionally secure in their environment. Nesting provides them with a sense of safety and comfort, especially when they’re feeling anxious or stressed.
Why Do Dogs Engage in Nesting Behavior?
Nesting behavior can be influenced by various factors, both physical and emotional. Understanding these factors can help you determine if the behavior is a natural instinct or a sign of something that needs attention.
1. Instinctual Behavior
Just like their wild ancestors, dogs have a strong instinct to create a den-like space where they can rest safely. This instinct comes from their need to protect themselves from predators and the elements. While domesticated dogs no longer face the same dangers, this behavior has remained hardwired into their genetic makeup.
2. Comfort and Security
For many dogs, nesting is simply about finding comfort. Just as humans enjoy curling up in a soft, cozy spot at the end of the day, dogs engage in nesting to create a place where they can feel at ease. A soft bed, blankets, or a favorite spot on the couch can provide them with the security they need to relax.
3. Anxiety or Stress
Nesting behavior can also be a sign of anxiety or stress. Dogs that are nervous or worried may seek out quiet, secure areas where they can hide or rest. This is particularly common in dogs with separation anxiety, fear of thunderstorms, or changes in their environment. If your dog is engaging in excessive nesting, it may be an indication that they’re feeling anxious or unsettled.
F. D. Nasser (2019) explains that dogs’ stress responses can manifest in behaviors like excessive nesting, pacing, or hiding, which are often linked to anxiety and fear-based responses. Source: Nasser et al. (2019)
4. Hormonal Changes
Female dogs that are in heat or pregnant may display nesting behavior due to hormonal fluctuations. This behavior helps them prepare for the arrival of puppies and creates a safe space for them to care for their young.
How Can You Tell if Your Dog’s Nesting Behavior Is Normal or Problematic?
Nesting behavior is completely natural, but if it becomes excessive or is linked to other signs of distress, it could indicate that your dog is experiencing anxiety or stress. Here are a few things to look out for:
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Excessive Digging or Scratching: If your dog is digging or scratching to the point where they’re damaging furniture or flooring, it may be a sign of stress or a need for more mental stimulation.
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Constant Seeking of Quiet Spaces: While it’s normal for dogs to seek quiet spots, if your dog is constantly hiding or withdrawing from social interaction, it could be a sign that they’re feeling insecure or anxious.
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Destructive Behavior: If nesting behavior is accompanied by destructive behaviors like chewing, pacing, or urinating indoors, your dog may be dealing with anxiety.
How to Address Nesting Behavior Using the 5 Freedoms Framework
As a professional dog behaviorist, I believe in using the 5 Freedoms framework to help improve dogs’ overall well-being. The 5 Freedoms outline the basic needs every dog must have to thrive. Here’s how the framework can be applied to nesting behavior:
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Freedom from Hunger and Thirst
Ensure that your dog has access to fresh water and a balanced, nutritious diet. A well-fed dog is less likely to engage in nesting behavior due to hunger. -
Freedom from Discomfort
Provide your dog with a comfortable, cozy place to rest. This could mean investing in a high-quality dog bed or setting up a quiet area where they can feel safe. If your dog is nesting because they’re uncomfortable, addressing this can reduce their need to create a makeshift nest. -
Freedom from Pain, Injury, and Disease
Nesting behavior can sometimes be linked to physical discomfort. Ensure your dog is healthy by scheduling regular vet check-ups to rule out pain or illness as the cause of excessive nesting. -
Freedom to Express Normal Behavior
Allow your dog to express their natural nesting instincts in a safe and appropriate way. This could include giving them access to soft bedding or setting up a designated “nesting” area in your home where they can feel secure. -
Freedom from Fear and Distress
If your dog’s nesting behavior is related to anxiety, it’s important to address the underlying cause of their distress. This may involve reducing stressors in the environment, providing more mental stimulation, or seeking professional help if needed.
When to Seek Professional Help
If your dog’s nesting behavior is becoming a concern or is linked to anxiety, seeking professional help can make a significant difference. I offer online consultations where we can discuss your dog’s behavior in detail and work together to create a plan that meets their emotional and physical needs.
You can schedule an online consultation with me here: 8paws.club/online-consultation.
Additionally, if you want to learn more about ensuring your dog’s overall well-being, check out my free course on the 5 Freedoms. This course provides in-depth insights into how you can meet your dog’s needs and improve their behavior: courses.8paws.club/5freedoms.
Final Thoughts
Nesting behavior in dogs is a natural and instinctive action that can be rooted in both comfort-seeking and emotional needs. Whether your dog is nesting because of anxiety, hormonal changes, or simply seeking a cozy spot to relax, it’s important to understand the reasons behind the behavior. By using the 5 Freedoms framework, you can create a safe and secure environment for your dog, ensuring they feel calm, comfortable, and happy.
If you’re ever unsure about your dog’s behavior or need personalized guidance, don’t hesitate to reach out. Together, we can create a plan to help your dog thrive!
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